Bay Port Lacrosse

"Your worst must always be better than their best."

Congrats Bay Port Pirates - #4 in Wisconsin 2009!
Sectional Runner-Up 2009, 2010
Congrats James Clemens - 2009 US Lacrosse National High School All-American!

Important Updates (10/06/10)

Play Lacrosse!
If you are interested in playing lacrosse, either e-mail Head Coach Brooker at pirate_lax_coach@yahoo.com or call 471-8340. Or see JV Coach Casey in room D213. Season starts March 1, 2011. We are working to set up a varsity trip to play a Chicago team and see a University of Notre Dame game during spring break. Please plan accordingly.

New to the game? Not playing a winter sport? Sign up NOW for the indoor season. Register online at www.lacrosseamerica.com . 

Looking for equipment? Call Team Sales at Denis Sports at 429-9245 or e-mail CHUCKDENISSPORT@aol.com. Denis Sport has a package set up for new lacrosse players for about $230. Current players can also save by asking for the team price.

Don't know anything about lacrosse? Click here for LAX 101.


Fundraising Update:

To offset your $125 team dues and hand out rosters at Packers games. Still need volunteers for December/January. Contact Shirley Destache at shirleyd@new.rr.com.

 

 

 The Bay Port lacrosse team will be holding team meetings during the following activity periods:

Monday, October 25 - 3rd hour, December 13 - 1st hour, January 31 - 3rd hour

Off season do:

    • If you're not playing a 2nd sport, get in the weight room and join up with Coach Williquette's program.

    • PLYOS! Workout with Mr. Smith. He will make you faster and stronger.

    •  

      Wall ball (50 reps left & right - one handed, two handed, quick stick (all two paces from wall); change hands (throw one hand, switch and catch with the other, throw w/ that hand, switch and catch with the other), face dodge, fake, behind the back (all 5-6 paces from the wall)

    • Do stick work with a partner (both hands, perfect form, not flat footed) - one handed, two handed, switches, lower hand catch, lower hand throw/catch, quick stick

    • Take larger plastic cups and stick them in a baseball backstop. Practice accuracy in shooting.

    • Play pickup games.

    • Practice dodges with each other or use trees or other objects.

 

You stink! Clean your equipment!
Tuff 2 Clean, located in Sullivan's Cleaning & Restoration at 3065 Commodity Lane (behind FedEx on Waube Lane), is the only company with an Esporta Machine that cleans sporting equipment. Clean pads mean no stink, and eliminates e-coli and other bacteria that can cause nasty things like staph infections. To clean a complete set of pads and helmet, it's $36. Call 337-1986 for more information